creamy sunflower seed dip | hot for food by Lauren Toyotasource: https://www.hotforfoodblog.com/recipes/2014/07/21/creamy-sunflower-seed-dip/I’m a big fan of this creamy sunflower seed dip! It’s perfect for veggies, crackers, or chips at snack time. Sunflowers aren’t just for throwing in baking and feeding to birds. They can be incorporated in delicious vegan recipes, too! I bet you could also switch this out with whatever dairy dip is in your kids’ lunch, and they probably won’t even know! Sunflower seeds are one of the healthiest hunger curbing foods packed with vitamin E. You can read more about that here.I paired this with some other bright and delicious dips, and you can see how to make them all in this video below. Get dippin’! creamy sunflower seed dipThis delicious and creamy dip makes a light and healthy appetizer when paired with chips and veggies!Ingredients1 C raw sunflower seeds, soaked for 20 minutes in hot water1/2 C fresh water1/4 C olive oil3 tbsp lemon juice1 tbsp garlic powder1 tbsp onion powder1/2 tsp sea salt1/2 tsp ground black pepper1/3 C packed fresh dill1/3 C packed fresh basil1/3 C packed fresh parsleyInstructionsPut all ingredients except the herbs in a high-powered blender. Blend until very smooth. You may need to stop the blender to scrape down some of the sunflower seeds from the sides. Do that, then just run the blender again. Pour the mixture into a bowl and stir in the fresh herbs.Refrigerate the dip for 1 to 2 hours before serving.VideoThe post creamy sunflower seed dip appeared first on hot for food by Lauren Toyota.
READ MORE LIKE THIS
[object Object]

vegan scalloped potatoes recipe

These vegan scalloped potatoes are a delightful twist on a classic with the added caramelized onions on top!

[object Object]

vegan caramelized onion scalloped potatoes

These vegan caramelized onion scalloped potatoes are a delightful twist on a classic and will satisfy everyone at your holiday gathering!

[object Object]

vegan pumpkin lasagna

I'm in the full-swing fall spirit, even though it's still nearly 95°F here in LA-I live in the valley! Those who are long-time hot for foodies know that I'm not into spooky eats. I like to keep it classy. Enter this vegan pumpkin lasagna.

[object Object]

vegan pumpkin lasagna

I'm in the full-swing fall spirit, even though it's still nearly 95°F here in LA-I live in the valley! Those who are long-time hot for foodies know that I'm not into spooky eats. I like to keep it classy. Enter this vegan pumpkin lasagna. It's about as classy as pumpkin can get and it's easy ...

[object Object]

cabbage rolls with sunflower seed ricotta

These vegan cabbage rolls are stuffed with sundried tomatoes, mushrooms, and sunflower seed ricotta. Super delicious!

hot for food

hot for food

Lauren Toyota is hot for food, as long as it's vegan! She has a knack for creating vegan versions of popular comfort foods.

Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

Privacy Policy
Terms of Service

Categories

Explore our inspiring content by topic

seafood
lemons
miso paste
Impossible beef
desserts
easy recipes
recipes
baked goods
christmas
sandwiches

Social Footprints

Follow us on our Social Media Channels

Facebook
Twitter
YouTube
Instagram