lavender foot soak | hot for food by Lauren Toyotasource: https://www.hotforfoodblog.com/home-beauty/2015/07/23/lavender-foot-soak/It’s time to break out the sandals and let your feet enjoy the sun! But first they’re likely in need of some lovin’ after being bundled up for months. You can enjoy the spa from the comfort of your couch and treat your feet to a luxurious lavender foot soak that will soothe and soften with just a few natural ingredients.Epsom salts can help alleviate achy feet, sea salt will hydrate, exfoliate, reduce some inflammation and speed up the healing of any small cuts or abrasions, and not only is lavender a lovely calming scent, but the oils are antiseptic which can help get rid of toe fungus and athletes foot. Overall, this foot soak is quick and easy to make leaving you more time for rest and relaxation!After soaking, you can use some of the sea salt to exfoliate your feet and the lower part of your legs or a pumice stone to remove any rough spots on the heels and toes.Towel dry feet and moisturize with an all-natural moisturizer like shea butter or coconut oil so as to not put toxins back in the skin. You can even try using my whipped body butter recipe!lavender foot soakIngredients1/2 C epsom salts1/4 C fine Himalayan pink sea salt20 drops Lavender essential oil1 tbsp dried lavender buds (optional)2 – 2.5 liters warm waterInstructionsPour Epsom salts into a deep basin large enough to fit your feet.Add sea salt and lavender essential oilsPour warm water into the basin and add dried lavender if desired.Soak feet for 20 minutes.The post lavender foot soak appeared first on hot for food by Lauren Toyota.
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The upcoming cookbook from hot for food has a name and a look! More than 100 utterly simple, crazy-delicious vegan recipes that satisfy cravings all day, everyday. The official release date is March 16, 2021 but click below for a sneak peek...

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You'll find my recipe for a DIY lemon scouring scrub in the October issue of Clean Eating Magazine. It's just 2 ingredients... lemon juice and baking soda!

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By entering your information below you'll also receive an invite to the cookbook digital launch event in 2021. There's also a chance that hot for food will have more pre-order gifts that you'll be eligible to win by random draw. You'll receive periodic emails about these offers.

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citrus hair & scalp treatment | hot for food by Lauren Toyota

By entering your information below you'll also receive an invite to the cookbook digital launch event in 2021. There's also a chance that hot for food will have more pre-order gifts that you'll be eligible to win by random draw. You'll receive periodic emails about these offers.

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white chocolate orange body butter | hot for food by Lauren Toyota

By entering your information below you'll also receive an invite to the cookbook digital launch event in 2021. There's also a chance that hot for food will have more pre-order gifts that you'll be eligible to win by random draw. You'll receive periodic emails about these offers.

hot for food

hot for food

Lauren Toyota is hot for food, as long as it's vegan! She has a knack for creating vegan versions of popular comfort foods.

Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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