vegetable dumpling soup | hot for food by Lauren Toyota

source: https://www.hotforfoodblog.com/recipes/2017/03/20/vegetable-dumpling-soup/

I think I took a real risk making a simple vegetable dumpling soup in the latest challenge. A few people made requests for a recipe for this in the comments but I’ve honestly never had dumpling soup in all my years!

It’s SO good though. Feel free to add any veggies you like or prefer. I know I always get flack for putting kale in everything, but it really worked for this hearty vegetable soup. Besides, I love tricking myself into eating more vegetables.

Check out the competition in the latest YouTube challenge below or keep scrolling for this easy and comforting recipe!

Get the recipe for the golden curry noodle soup here.

vegetable dumpling soup

Ingredients

dumplings

1 C all-purpose flour1 tsp baking powder1/2 tsp salt1/4 tsp dried oregano1/4 tsp dried basil2 tbsp vegetable oil1/2 C warm water

soup

1 C finely chopped onion1 C finely chopped carrot1 C finely chopped celery1 tbsp vegetable oil2 garlic cloves, minced1 tsp fresh thyme (or 1/2 tsp dried thyme)1 tsp dried sage1 tsp dried dill1 tsp ground black pepper2 C potatoes, peeled and diced3 vegan “chicken” flavoured bouillon cubes6 C hot water (can substitute low-sodium vegetable stock for water and bouillon)1/2 C frozen peas1 C finely chopped kale1/2 C roughly chopped parsleysea salt, to taste

Instructions

Make the dough first by stirring together flour, baking powder, sea salt and herbs. Then create a well in the centre of the mixture and pour oil and warm water in. Fold together with a spatula until well combined and sticky. It will be wet and sticky, but it should form a mound or ball. Let it rest in the bowl covered with a tea towel while you prepare the soup.Heat a stock pot over medium heat and sauté onion, carrot, and celery in vegetable oil for 4 to 5 minutes. Then add minced garlic, thyme, sage, dill, and ground black pepper and stir together for another 2 minutes.Stir in potatoes for 2 minutes. Add stock and bring to a boil. Cook the potatoes until fork tender and soft for about 8 to 10 minutes.Once boiling, you’ll dollop small spoonfuls of dough into the soup. They will float to the surface and puff up. Cook for about 8 to 10 minutes. In the last 2 minutes of the dumplings cooking, add peas, kale, and parsley. You may need to add more salt if you’ve used a low-sodium vegetable stock but I find the “chicken” flavored bouillon to be plenty salty. Serve immediately!

The post vegetable dumpling soup appeared first on hot for food by Lauren Toyota.

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