easy vegan pulled pork sandwiches | hot for food by Lauren Toyota

source: https://www.hotforfoodblog.com/recipes/2018/06/25/easy-vegan-pulled-pork-sandwiches/

Mmm… BBQ pulled pork sandwiches. Isn’t your mouth salivating just thinking about them?! I’ve met very few people who wouldn’t get down with the meatiness of one of these delicious sammies. Needless to say, vegan pulled pork has been consistently on my “to-cook” list!

You could say I’ve outdone myself with checking that off my list. Not only do I have a TVP version, I also have a jackfruit version which you can find in the hot for food cookbook. I even have an all mushroom version I RECIPE?!’d! Today, I’m sharing an uber easy method using mushrooms again and incorporating even more texture from marinated artichokes!

These are common ingredients everyone has access to, and the recipe has you creating a saucy sandwich filling right in one pan! For the quick slaw, we’ll be combining a pre-bagged mix with a quick vegan dressing. Can it get any easier?! I didn’t think so. This sandwich has all the things you want in a stacked sandwich; it’s meaty, saucy, crunchy, sweet and sour! Vegan pulled pork for the win!

I actually created this for Vegan It! on Chatelaine’s YouTube channel. Check out the video below, or keep scrolling for my vegan pulled pork recipe!

easy vegan pulled pork sandwiches

Ingredients

vegan pulled pork

1 onion (thinly sliced (about 2 cups sliced)2 tbsp vegetable oil10 oz cremini mushrooms, roughly diced2 garlic cloves, minced1 C marinated artichokes, roughly chopped1 tsp smoked paprika1 tsp ground mustard powder1 tsp sea salt1 tsp ground black pepper1/4 C tomato paste2 tbsp low-sodium soy sauce or tamari1/3 C packed brown sugar1 tbsp apple cider vinegar

creamy slaw

4 C pre-made bagged slaw1/3 C vegan mayonnaise1 tbsp Dijon mustard1 tbsp apple cider vinegar1/2 tsp sea salt1/4 tsp ground pepper

sandwiches

4 multigrain burger buns2 dill pickles, thinly sliced

Instructions

Heat a large pan over medium high heat with vegetable oil.Once hot add the sliced onions and sauté for 5 minutes until softened and slightly browned.Add mushrooms and minced garlic and cook for another 3 to 4 minutes until most of the water from the mushrooms has evaporated.Add the roughly chopped artichokes and cook for 5 to 6 minutes, stirring occasionally.Add smoked paprika, ground mustard, sea salt, ground pepper, tomato paste, soy sauce, brown sugar, and apple cider vinegar and stir to combine well. Spread out the mixture into an even layer in the pan and cook for 15 more minutes only stirring once or twice. You’re trying to caramelize the mixture a little bit so don’t stir it too much. It will reduce and get much darker in colour.Serve immediately on lightly toasted buns. Top with slaw and pickle slices!

The post easy vegan pulled pork sandwiches appeared first on hot for food by Lauren Toyota.

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